It's true, friends. Chocolate naturally contains a small amount of caffeine. According to the USDA, it's about 10 mg per ounce of chocolate. And, the darker the chocolate (i.e. the higher the cacao percentage), the more the caffeine. But friends, that's nowhere near enough caffeine to put more pep in your step.
That's where my beloved caffeinated chocolate comes in. Each bite sized pieces is comparable to 1/2 cup of coffee while each full sized bar (or 2 bites) is comparable to a whole cup of coffee.
https://fdc.nal.usda.gov/fdc-app.html#/food-details/167587/nutrients
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